Sheet Pan Chicken Breast with Feta and Vegetables

4.9
(10)

This is an "oh-so-easy" sheet pan chicken dinner made with pungent feta cheese, sweet peppers, and savory onions. It is simple but tasty. Serve over rice or in pita.

5
5
5
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 2 pounds boneless chicken breast cut into 1-inch cubes

  • 12 ounces mini bell peppers, halved lengthwise and seeded

  • 1 medium white onion, quartered

  • ½ cup Italian-style salad dressing

  • 6 ounces crumbled feta cheese

  • 2 teaspoons dried oregano

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Lightly oil a sheet pan.

  2. Spread out chicken, peppers, and onion across the sheet pan. Sprinkle with Italian dressing, feta cheese, and oregano; combine gently.

  3. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

441 Calories
27g Fat
18g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 441
% Daily Value *
Total Fat 27g 35%
Saturated Fat 9g 46%
Cholesterol 111mg 37%
Sodium 920mg 40%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 5%
Total Sugars 4g
Protein 30g
Vitamin C 2mg 8%
Calcium 174mg 13%
Iron 2mg 10%
Potassium 266mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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