Recipes Everyday Cooking Sheet Pan Dinner Recipes Everything Salmon Sheet Pan Dinner 4.8 (18) 14 Reviews 4 Photos Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal! Recipe by Nicolemcmom Updated on October 11, 2022 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Saved! View All Saved Items Rate Print Share Add Photo 4 4 4 4 Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients cooking spray 2 medium sweet potatoes, sliced into 1/4-inch wedges 1 tablespoon olive oil ½ teaspoon kosher salt, divided ¼ teaspoon ground black pepper, divided ¼ cup Dijon mustard 2 tablespoons honey ¼ teaspoon cayenne pepper 5 cups broccoli florets 4 (5 ounce) salmon fillets 2 tablespoons everything bagel seasoning 2 teaspoons soy sauce Directions Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray. Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet. Bake in the preheated oven for 5 minutes. While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl. Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes. Stir soy sauce into the remaining mustard mixture and drizzle over veggies. Allrecipes Editor's Note: Please note differences in ingredient amounts and total time when following the magazine version of this recipe. I Made It Print Nutrition Facts (per serving) 398 Calories 9g Fat 42g Carbs 31g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 398 % Daily Value * Total Fat 9g 11% Saturated Fat 2g 9% Cholesterol 61mg 20% Sodium 1408mg 61% Total Carbohydrate 42g 15% Dietary Fiber 6g 23% Total Sugars 15g Protein 31g Vitamin C 103mg 513% Calcium 138mg 11% Iron 2mg 13% Potassium 1226mg 26% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved