Chocolate Oatmeal Porridge


A creamy, chocolatey breakfast treat minus the fat and excessive sugar. Tastes like tiny chocolate teddy bears! If porridge is too thick or oats are uncooked, add more boiling water to it till cooked and desired thickness reached. Serve with a splash of cold milk.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
3 servings


  • cup unsweetened cocoa powder

  • ¾ cup hot water

  • 2 cups milk

  • teaspoon salt

  • 1 cup steel cut oats

  • 5 tablespoons honey


  1. Dissolve cocoa powder in hot water in a saucepan; add milk and bring to a boil. Add salt and oats; simmer over low heat, stirring constantly, until oatmeal has thickened, about 15 minutes. Remove from heat; stir in honey.

Nutrition Facts (per serving)

410 Calories
8g Fat
78g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 410
% Daily Value *
Total Fat 8g 10%
Saturated Fat 4g 18%
Cholesterol 13mg 4%
Sodium 169mg 7%
Total Carbohydrate 78g 28%
Dietary Fiber 9g 31%
Total Sugars 38g
Protein 14g
Vitamin C 1mg 3%
Calcium 207mg 16%
Iron 4mg 22%
Potassium 408mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.