Air Fryer Scrambled Eggs On The Go

Name: Air Fryer Scrambled Eggs On The Go
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Ingredients: cooking spray; 2 large eggs, beaten; salt and freshly ground black pepper to taste

4.5

(2)

1 Review

1 Photo

This simple air fryer eggs on the go recipe allows you to have a warm protein-packed meal to kick-start your day while your coffee is brewing. I like to place 2 fully cooked turkey sausage links in the basket alongside the ramekin for an added boost of energy.

Recipe by Soup Loving Nicole

Published on November 4, 2022

Ingredients

cooking spray
2 large eggs, beaten
salt and freshly ground black pepper to taste

Directions

Lightly spray a ramekin dish with non-stick cooking spray. Pour in beaten eggs.
Set air fryer to 370 degrees F (185 degrees C) and place the ramekin into the air fryer basket.
Air fry for 3 minutes. Stir egg mixture and cook for 3 minutes more. Fluff with a fork and season to taste with salt and pepper. Grab and go.

Nutrition Facts (per serving)

143	Calories
10g	Fat
1g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 143
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	16%
Cholesterol 372mg	124%
Sodium 140mg	6%
Total Carbohydrate 1g	0%
Protein 13g
Potassium 134mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.