Recipes Everyday Cooking Vegetarian Creamy Keto Cauliflower Risotto 4.8 (90) 74 Reviews 15 Photos This creamy, low-carb cauliflower risotto is made with mushrooms, cauliflower, heavy cream, and Parmesan cheese. It's perfect as a side dish or even a main course. Recipe by Fioa Updated on May 26, 2023 Save Saved! View All Saved Items Rate Print Share Trending Videos Add Photo 15 15 15 15 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients ¼ cup ghee ½ onion, finely chopped 1 clove garlic, minced 1 head cauliflower, grated 1 cup sliced fresh mushrooms 1 cup grated Parmesan cheese ½ cup heavy whipping cream ½ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon ground nutmeg Directions Melt ghee in a large skillet over medium heat. Add onion and garlic; cook and stir until tender, about 3 minutes. Stir in grated cauliflower and cook for 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Stir Parmesan, cream, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes. I Made It Print Nutrition Facts (per serving) 350 Calories 30g Fat 12g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 350 % Daily Value * Total Fat 30g 38% Saturated Fat 18g 92% Cholesterol 91mg 30% Sodium 653mg 28% Total Carbohydrate 12g 4% Dietary Fiber 4g 15% Total Sugars 5g Protein 12g Vitamin C 69mg 344% Calcium 280mg 22% Iron 1mg 6% Potassium 585mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved