Honey Glazed Chicken

4.4
(549)

This honey chicken recipe was given to me by a friend. I've used this recipe for years, and my family requests it often. It's a light meal that everyone will enjoy. Serve with steamed rice.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • ¼ cup honey

  • 2 tablespoons soy sauce

  • teaspoon red pepper flakes

  • 1 ½ tablespoons olive oil

  • 2 skinless, boneless chicken breast halves, cut into bite-size pieces

Directions

  1. Gather all ingredients.

    Overhead shot of measured ingredients gathered for honey glazed chicken

    Dotdash Meredith Food Studios

  2. Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.

    Overhead shot of a mixing bowl with sauce for honey glazed chicken

    Dotdash Meredith Food Studios

  3. Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.

    Overhead shot with cubed chicken being browned in a pan

    Dotdash Meredith Food Studios

  4. Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

    Overhead shot of cubed chicken cooking and being stirred in a pan with honey glaze

    Dotdash Meredith Food Studios

  5. Serve hot and enjoy!

    close up view of honey glazed chicken and green onions served over rice with peas
    Adam Vaccarezza

Nutrition Facts (per serving)

179 Calories
7g Fat
18g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 179
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 6%
Cholesterol 34mg 11%
Sodium 481mg 21%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 13g
Vitamin C 0mg 1%
Calcium 9mg 1%
Iron 1mg 4%
Potassium 131mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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