Fruit and Yogurt Smoothie

Name: Fruit and Yogurt Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup strawberries; 1 banana; 0.5 cup yogurt; 0.25 cup pineapple juice; 1.5 teaspoons white sugar; 1 teaspoon orange juice; 1 teaspoon milk

4.7

(99)

74 Reviews

23 Photos

This yogurt smoothie recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Recipe by Sarah

Updated on August 26, 2022

Ingredients

1 cup strawberries
1 banana
½ cup yogurt
¼ cup pineapple juice
1 ½ teaspoons white sugar
1 teaspoon orange juice
1 teaspoon milk

Directions

Combine strawberries, banana, yogurt, pineapple juice, sugar, orange juice, and milk in a blender; blend until smooth.

Nutrition Facts (per serving)

146	Calories
1g	Fat
31g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 146
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	4%
Cholesterol 4mg	1%
Sodium 45mg	2%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	11%
Total Sugars 22g
Protein 5g
Vitamin C 56mg	278%
Calcium 132mg	10%
Iron 1mg	3%
Potassium 519mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.