Recipes Salad Beans Black Bean Salad Recipes Black Bean and Corn Salad 4.7 (1,968) 1,425 Reviews 144 Photos This black bean and corn salad is very colorful and includes a delicious lime and garlic dressing. Recipe by jen Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Add Photo 144 144 144 144 Prep Time: 25 mins Total Time: 25 mins Servings: 6 Jump to Nutrition Facts Ingredients ½ cup olive oil ⅓ cup fresh lime juice 1 clove garlic, minced 1 teaspoon salt ⅛ teaspoon ground cayenne pepper 2 (15 ounce) cans black beans, rinsed and drained 1 ½ cups frozen corn kernels 1 avocado - peeled, pitted and diced 1 red bell pepper, chopped 2 tomatoes, chopped 6 green onions, thinly sliced ½ cup chopped fresh cilantro Directions Place olive oil, lime juice, garlic, salt, and cayenne pepper in a small jar. Close the lid tightly and shake the jar until the dressing is well combined. Combine in a salad bowl beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake dressing again, pour over salad, and toss to coat. I Made It Print Nutrition Facts (per serving) 391 Calories 25g Fat 35g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 391 % Daily Value * Total Fat 25g 31% Saturated Fat 3g 17% Sodium 830mg 36% Total Carbohydrate 35g 13% Dietary Fiber 12g 44% Total Sugars 4g Protein 11g Vitamin C 45mg 223% Calcium 71mg 5% Iron 4mg 22% Potassium 468mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved