Greek Yogurt Chia Pudding

Name: Greek Yogurt Chia Pudding
Prep time: 10 min
Total time: 490 min
Ingredients: 1 (5.3 ounce) container vanilla Greek yogurt; 2/3 cup milk; 2 Tablespoons Chia Seed; 1/2 Tablespoon Honey (or more to taste); Chopped Fresh fruit (to top)

5.0

(2)

2 Reviews

1 Photo

An easy-to-make chia seed yogurt pudding refrigerates overnight. Top with your favorite fruit.

By Staff Author

and Debbie Hendrix

Published on April 25, 2023

Ingredients

1 (5.3 ounce) container vanilla Greek yogurt
2/3 cup milk
2 tablespoons chia seeds
1/2 tablespoon honey, or more to taste
1 cup chopped fresh fruit

Directions

Whisk Greek yogurt, milk, chia seeds, and honey together in a small bowl until well blended.
Cover and refrigerate overnight.
Before serving, stir to redistribute any seeds that may have settled. Top with your favorite fruit and enjoy!

Nutrition Facts (per serving)

235	Calories
7g	Fat
33g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 235
% Daily Value *
Total Fat 7g	10%
Saturated Fat 3g	13%
Cholesterol 10mg	3%
Sodium 72mg	3%
Total Carbohydrate 33g	12%
Dietary Fiber 6g	21%
Total Sugars 24g
Protein 12g
Vitamin C 37mg	183%
Calcium 262mg	20%
Iron 1mg	7%
Potassium 441mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.